Awareness is the first step to positive change.
Leslie C Aguilar
Harmonic Health

Craniosacral Therapy

Craniosacral therapy is a gentle and subtle treatment focused on the bones of the skull and sacrum. 

In the early 1900's Dr William Sutherland discovered that the bones of the head moved in a rhythm and should sit gently against each other. His research showed that these movements and positions were linked with the mental and emotional health of the patient.  Restriction of the movement and malpositioning of the bones resulted in a reduction of the body's natural ability to self-heal and in some cases caused dysfunctional behaviours and pain. 


People may come for Cranio-sacral because they have acute physical problems or long-standing problems both physical and emotional. Others come for ongoing support in their busy lives and for help to meet life’s challenges. Because it is so gentle and non-invasive, Cranio-sacral is suitable for everyone from newborns to the elderly. Mothers and babies often come for problems associated with difficult or traumatic births. Letting go of tension and fear held in the body enables both to settle into calmness. Cranio-sacral assists your body’s innate ability to balance, restore and heal itself, as well as helping to reduce stress and build your underlying energy.